New Year New Exercise Regime?
The start of the new year is a great time to take a look at the exercise you currently do and see if adding another class would be beneficial and fit in with your schedule. It’s much easier to find the motivation to exercise if you have a class to go to. It is also important that you enjoy whatever class you do as then you are more likely to stick to it.
We still have 4 spaces left on our Tai Chi class which is at 9.30am on a Monday morning. Not only will you improve your fitness but you will learn a new skill in this class. https://www.attend2health.co.uk/index.php/tai-chi-qigong-and-meditation-class-information/
We have one space left in our Monday night Pilates class running from 6pm-7pm.
There is also 2 spaces left in our Yoga class at 6pm-7pm on a Tuesday evening.
Classes are limited to just 6 people so that you can get a lot of attention in the class. They are suitable for all levels and run in blocks of 6 weeks.
Classes cost £14 a class. For more information give us a call on 01763 87 80 87.
5.0 143 reviews
a month ago
First visit. Feel like I may now have got somewhere with reducing the pain. Thanks Ashleigh.
2 months ago
I went to see a chiropractor for back pain. Staff were lovely and very attentive, I was made to feel welcome and at ease … More straight away. Very thorough and as I required a second appointment inside a week the lovely helpful staff squeezed me in at the end of a day and stayed a little later. I would definitely recommend.
3 months ago
I regularly have sports massage at Attend2health (monthly) and it never fails to help me keep going. I suffer with arthritis, … More among other problems, and this week have struggled so much I couldn’t even attend Pilates. I saw Angela this morning and received the most amazing deep tissue massage. I already feel fantastic. Thank you to everyone at the clinic, you are all doing a fantastic job at helping your patients.