The start of the new year is a great time to take a look at the exercise you currently do and see if adding another class would be beneficial and fit in with your schedule. It’s much easier to find the motivation to exercise if you have a class to go to. It is also important that you enjoy whatever class you do as then you are more likely to stick to it.

Tai Chi

We still have 4 spaces left on our Tai Chi class which is at 9.30am on a Monday morning. Not only will you improve your fitness but you will learn a new skill in this class. https://www.attend2health.co.uk/index.php/tai-chi-qigong-and-meditation-class-information/

We have one space left in our Monday night Pilates class running from 6pm-7pm.

There is also 2 spaces left in our Yoga class at 6pm-7pm on a Tuesday evening.

Yoga

Classes are limited to just 6 people so that you can get a lot of attention in the class. They are suitable for all levels and run in blocks of 6 weeks.

Classes cost £14 a class. For more information give us a call on 01763 87 80 87.