New Year New Exercise Regime?
The start of the new year is a great time to take a look at the exercise you currently do and see if adding another class would be beneficial and fit in with your schedule. It’s much easier to find the motivation to exercise if you have a class to go to. It is also important that you enjoy whatever class you do as then you are more likely to stick to it.
We still have 4 spaces left on our Tai Chi class which is at 9.30am on a Monday morning. Not only will you improve your fitness but you will learn a new skill in this class. https://www.attend2health.co.uk/index.php/tai-chi-qigong-and-meditation-class-information/
We have one space left in our Monday night Pilates class running from 6pm-7pm.
There is also 2 spaces left in our Yoga class at 6pm-7pm on a Tuesday evening.
Classes are limited to just 6 people so that you can get a lot of attention in the class. They are suitable for all levels and run in blocks of 6 weeks.
Classes cost £14 a class. For more information give us a call on 01763 87 80 87.
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I’ve attended the clinic with my newborn baby for cranial osteopathy to help with his silent reflux and wind, which is prevalent … More in c-section babies. The treatment has been a game changer in releasing trapped air and pockets of discomfort for him. Meghan is very gentle and has works wonders for my baby. Highly recommend! The photos show just how relaxed my son is by the end of the cranial osteopathy treatment.
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I've been seeing Homman for a few weeks. I could hardly walk with sciatica before going in. The treatment has been exceptional. … More He's very knowledgeable and puts you at ease. The front desk staff are always very helpful too. I fully recommend attend2health.
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Joanne was really helpful today with my knee. She listened carefully to my problem, and was extremely thorough with her investigation. … More She also gave me a science lesson which helped me to understand my pain and how to safely help it heal.
