Why do I get back pain when standing?
Even if you don’t usually suffer from back pain, if you have to stand in a queue for a long time this can bring on some pain in your back. While there are many underlying reasons for back pain during prolonged standing, the precipitating cause…
New Year New Exercise Regime?
The start of the new year is a great time to take a look at the exercise you currently do and see if adding another class would be beneficial and fit in with your schedule. It’s much easier to find the motivation to exercise if…
Consultant Audiologist joins Attend2Health
I’m pleased to announce we will soon be able to help with Audiology at Attend2Health. Dr Elizabeth Adesugba is a highly qualified hearing and balance specialist with over 15 years’experience in private and NHS audiological care. She is an experienced lecturer nationallyand internationally on topics…
The Effect of Hormones on Brain Health
By Deborah Lethby, Nutritionist at attend2health There are many well-known physical symptoms of perimenopause, such as hot flushes, night sweats and insomnia. However, hormonal changes at this time can also have a huge impact on mental health. Women commonly suffer from many issues related to…
Classes in the Studio
From September we will have Tai Chi, Yoga, Seated Pilates and Mat based Pilates in the Studio. With a maximum of 6 people in a class you will get the attention you need. Gary and Janet Webb run the Tai Chi class on a Monday…
The Dangers of Sugar & How to Overcome Cravings
By Deborah Lethby, Nutritionist at attend2health The World Health Organisation guidelines state that the maximum recommended sugar intake per day by age group is: 4 to 6 years old – 19g (5 tsp) 7 to 10 years – 24g (6 tsp) From 11 years –…
Attend2Health wins WhatClinic Service Award
Attend2Health, awarded for excellence in patient service by whatclinic.com. Awarded by Attend2Health has been recognised with the WhatClinic Patient Service Award 2020, an annual award based on patient service excellence ratings from the worldwide healthcare search engine WhatClinic. WhatClinic analysed 12 months of data from…
Hay Fever – Natural ways to help
Hay fever season is fast approaching, just as we are going out and about a lot more due to the easing of lockdown restrictions. Hay fever (allergic rhinitis) is an allergic reaction to pollen, and it affects between 10% and 30% of adults and as…
We Won an Award!
On Friday Attend2Health was in the Final of the Best Business Women Awards under the customer service category. https://www.bestbusinesswomenawards.com/2020-finalists/ This is a hotly contested category with 7 of us in the final. I was so proud to actually win this award and just shows what…
Blog post by our Nutritional Therapist Deborah Lethby.
Eating for Healthy Bones During Perimenopause Perimenopause is the period of a woman’s life that, on average starts at around 45 years of age. It is the start of the decline of our female hormones that culminates in menopause at around 51 years of age…
Google Rating
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I highly recommend Chiropractor Ashleigh Cattle at Attend2Health. She has fixed my calf muscle problems and has solved the … More problems of my shoulder and hips. She's always jolly and makes treatment a joy. Thank you.
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I see the Chiropractor Adrian regularly for my whiplash injury. He's very professional and always explains what he's … More about to do so that I understand. I have complete faith in him to adjust my neck and wouldn't go anywhere else. Thank you
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Having hurt my back on holiday I went to Attend to Health for first time and saw Megan the Osteopath and I can't speak … More highly enough about her. She has been amazing. After 4 sessions she has got my back back to normal. Having limped in there 4 weeks I am now walking properly.
Can't speak highly enough about Megan and she's such a lovely lady and always has a smile on her face.
As I left She said "keep doing your stretches!". And I will.
Carol MacDonald
