What is the Alexander Technique?
Are you interested in the Alexander Technique, but not sure what it entails? We view it as a preventative treatment to compliment chiropractic as a curative treatment, preventing posture problems from developing into further issues. Peter Brierley, our Alexander Technique Instructor, writes…
Alexander Technique
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Philip Wylie ★★★★★ a month ago
Sarah is a great Pilates Reformer instructor. I was a beginner 9 months ago but she helped me to understand and benefit … More from our weekly classes and I have progressed to intermediate level.
I look forward our the weekly class and feel real improvements in both my core strength and flexibility. Combining Reformer with Cross-Fit Legends training has helped make me feel fitter and stronger than I have for many years. -
Liz Wright ★★★★★ 2 months ago
On separate occasions earlier this year, I suffered a painful trapped nerve in my arm. I saw physio Joanne the first time … More and osteopath Meghan the second. I received excellent treatment and advice from both and with just a couple of sessions they sorted me out each time. More recently Meghan has been treating me for very painful sciatica. Initially I was in agony and could barely walk, even with the aid of a stick. I had one treatment a week and by the third session I was virtually out of pain and walking normally. Meghan also gave me specific exercises to do at home and was a pleasure to talk to. I wouldn't hesitate to return if I have problems in the future. Big thank you to Meghan! And to all the staff at Attend2Health who make it a friendly, welcoming place to visit. -
Abbie Dewbrey ★★★★★ a week ago
Been seeing Adrian for 3 years now and I couldn’t recommend him more! All the staff are lovely here as well! Very welcoming! … More