Have you seen our testimonials?
At attend2health the main thing we are concerned about is helping people get better. We want to provide the best service possible and strive to do this everyday. We hold group training sessions to learn from each other and discuss any tricky cases with the…
Chiropractor wins Award!
Attend2health is very pleased to announce we have been awarded Best Chiropractic Clinic in East Herts by GHP Private Healthcare Awards 2018. To win this award patients voted for us and we also had to submit evidence of why we deserved to win this award….
Things that could be aggravating your back….
If you experience back pain it is important to look at what you do in your everyday life that might be aggravating your back. Ask yourself these questions… • Do you spend a lot of time sitting? • Do you have to carry heavy loads?…
10 ways Attend2Health can help you…
Ever wondered what we do at Attend2Health or how we can help – here are just 10 of the ways we can help…Â For more information or to book a free chat call us on 01763 878087. First way we can help: By taking a…
Tips to help your back this Christmas time
The festive season can be a stressful time, with presents to buy, family gatherings to negotiate and planning for the big day. Remember that stress can have physical consequences as well as mental, including increasing muscle tension and aches and pains, as well as weakening…
It’s starting to get colder…
As the weather starts to get colder its important to wrap up warm and even do a few stretches before venturing out in the cold. Make sure you have good footwear to avoid slipping on the ice and it is also a time to look…
Slipped disc? Sciatica? What’s going on?
Have you ever been told you have a slipped disc or sciatica? Â Ever wondered what this actually looks like in the spine? This diagram shows how when you have a slipped disc or sciatica what actually happens is tiny tears occur in the outer fibres…
‘I just bent over and my back went!’
This is a saying I hear a lot. Someone simply reaches for a piece of paper or bends to pick a toy off the floor and their back goes. It can be very frustrating and hard to understand why something so simple can cause so…
How to prevent a fall
As we get older or after an injury our ability to balance decreases. Â This means if we trip on uneven ground or wobble on an ankle we are then more likely to fall over rather than being able to catch our self and correct the…
Why use a foam roller?
Ever wondered what foam rollers are for? Â Here’s a bit more information: Foam rolling is another way to help stretch out your muscles and stop them becoming too tight. Â Its just like you are giving yourself a massage and can be great to use after…
Google Rating
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Having hurt my back on holiday I went to Attend to Health for first time and saw Megan the Osteopath and I can't speak … More highly enough about her. She has been amazing. After 4 sessions she has got my back back to normal. Having limped in there 4 weeks I am now walking properly.
Can't speak highly enough about Megan and she's such a lovely lady and always has a smile on her face.
As I left She said "keep doing your stretches!". And I will.
Carol MacDonald -
Top class physio. Cannot recommend Attend2Health highly enough. Got my running back on track following a broken foot bone. … More Now on course to run my 70th birthday marathon in October. Excited again.
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Amazing!! The whole family goes here - even the baby! I’ve seen two osteopaths who have been amazing through pregnancy and … More postpartum. Would 100% recommend.
