5 Reasons you should have a Sports Massage…
Did you know a Sports Massage isn’t just for sporty people? Anyone can have a sports massage, it just means the therapist is trained to a high level and here’s 5 reasons why you should have one:
- To relax. The stresses of everyday life can take their toll on our bodies without us realising it and it is very easy for the tension to build up in our bodies. A massage is a great way to help us relax.
- To restore balance to the body. If you are right handed say you may use you right hand more than your left causing an imbalance in the muscles with a massage can help address.
- A massage can highlight any potential problems and therefore help prevent an injury.
- Improve the circulation – a massage stimulates blood flow to the body.
- Helps your mental well-being. A massage makes you feel good and is a great way to de-stress.
Here’s a testimonial from a patient explaining why she likes to have a massage.
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I have been attending Pilates Reformer classes with Sarah since January and have been extremely impressed with her constant … More support enabling me to work most effectively on the equipment.
I thoroughly enjoy the class and have seen an improvement in my strength and tone of my body.
I love the aching muscles the next day! 😂 -
I had a very positive experience with Homam Limam. From the first appointment, he was professional, friendly, and took the … More time to understand the issue properly before starting treatment. I noticed a clear improvement almost immediately, and his approach made me feel confident that I was in good hands.
Highly knowledgeable, approachable, and genuinely focused on helping his patients — I would happily recommend Homam to anyone looking for an effective and reassuring chiropractic service. -
First class all round
From the receptionists, to the treatment team and to the owner
The place is incredibly professional, … More welcoming and still has a family feel about the place
I've had plenty of treatments from Oli Towsend and always come away invigorated - excellent
My back and shoulders regularly need some tlc and the team have been superb in getting me back in shape
One thing that also stands out is the way the team talk so positively about the owner of the practice (never met them). They talk so highly of the owners personal standards in looking after the staff, commitment to local charities and support for young up and coming talent and in coaching / mentoring others
So important local companies support our local people.
Great work - and can highly recommend
