Classes in the Studio
From September we will have Tai Chi, Yoga, Seated Pilates and Mat based Pilates in the Studio. With a maximum of 6 people in a class you will get the attention you need.
Gary and Janet Webb run the Tai Chi class on a Monday morning at 11am. They have been practicing Tai Chi for over 20 years. Tai Chi is a fantastic way to learn how to relax and is also great for co-ordination.
Jacqui Smith teaches the Seated and Mat based Pilates. The mat based Pilates takes place on a Wednesday at 1pm and Friday at 9.15am. The Seated Pilates takes place at 2.45pm on a Thursday. Here’s some photos below from a Seated Pilates class.
Jenny Allwork teaches Yoga on a Tuesday evening at 6pm. Combining stretching with balancing exercises and breathing exercises this is a great all round exercise class.
For more information on all our classes please call 01763 87 80 87.
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Google Rating
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I have been attending Pilates Reformer classes with Sarah since January and have been extremely impressed with her constant … More support enabling me to work most effectively on the equipment.
I thoroughly enjoy the class and have seen an improvement in my strength and tone of my body.
I love the aching muscles the next day! 😂 -
I had a very positive experience with Homam Limam. From the first appointment, he was professional, friendly, and took the … More time to understand the issue properly before starting treatment. I noticed a clear improvement almost immediately, and his approach made me feel confident that I was in good hands.
Highly knowledgeable, approachable, and genuinely focused on helping his patients — I would happily recommend Homam to anyone looking for an effective and reassuring chiropractic service. -
First class all round
From the receptionists, to the treatment team and to the owner
The place is incredibly professional, … More welcoming and still has a family feel about the place
I've had plenty of treatments from Oli Towsend and always come away invigorated - excellent
My back and shoulders regularly need some tlc and the team have been superb in getting me back in shape
One thing that also stands out is the way the team talk so positively about the owner of the practice (never met them). They talk so highly of the owners personal standards in looking after the staff, commitment to local charities and support for young up and coming talent and in coaching / mentoring others
So important local companies support our local people.
Great work - and can highly recommend
