Which supplements are good for joint pain?
Here are three supplements to try if you suffer from joint pain. As with all supplements the research supporting them varies but it is always worth trying them for around 3 months and see if they help Turmeric This has been getting a lot…
What’s the best position to sleep in?
Is your sleeping position aggravating your back? Those hitting middle age are most likely to be blighted by back or neck pain aggravated by sleeping than any other age group, according to new research from the British Chiropractic Association (BCA). Middle age is the time…
Free yourself from pain and get your life back
Want to enjoy life again without pain? Attend2Health can help… Are you feeling a bit low this winter time? Fed up of being in pain and struggling to do the things you love? It doesn’t have to be this way. At Attend2Health we are trained…
5 Top tips to help prevent back pain
Here are 5 tips to help prevent back pain occurring or it returning. 1. Be careful when you wake up The back is the most vulnerable the first hour after awakening so take extra care during this time. This is because the discs have the…
Happy New Year!
I just wanted to wish everyone a Happy New Year and keep you up to date with all we offer at the clinic. As some of you may have seen, on our website we now have a members area. Please join up to…
Want to find out more?
Please give us a call on 01763 87 80 87
Back Pain
Our Chiropractor could help
Neck Pain
See if the Osteopath can help.
Gardening Tips
As the weather gets warmer and the garden starts calling we thought you may appreciate a few little tips to keep you fit and healthy whilst you work outdoors. Follow these helpful hints and you will stay pain free and be able to sit back in…
Google Rating
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Sarah is a great Pilates Reformer instructor. I was a beginner 9 months ago but she helped me to understand and benefit … More from our weekly classes and I have progressed to intermediate level.
I look forward our the weekly class and feel real improvements in both my core strength and flexibility. Combining Reformer with Cross-Fit Legends training has helped make me feel fitter and stronger than I have for many years. -
Been seeing Adrian for 3 years now and I couldn’t recommend him more! All the staff are lovely here as well! Very welcoming! … More
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I have been going to Attend2Health for many years to address various back and joint problems. All of the chiropractors and … More osteopaths I have seen have been brilliant, as are the reception staff. In the past few months osteopath Meghan Carolan has been helping me with a problem with my right shoulder which was very painful and had limited movement. Following my last visit my shoulder is now almost fully functional again and the pain much reduced. So many thanks Meghan.
