As we start to get into Autumn and the nights are drawing in its still really important to keep exercising to look after both your physical and mental health. This month we have added Tai Chi Classes as well as having Pilates Classes as a great way to keep fit.

We are also pleased to announce that our Sports Massage Therapist Ollie Townsend has completed his Level 4 which is equivalent to second year at university so well done Ollie.

Owner Louise Hampton is pleased to announce she has been made chair of the Chiropractic Research Council. The aim of this charity is to help fund research into Chiropractic so a really worthwhile cause. The charity is hoping to increase the number of chiropractors undertaking PhD’s and therefore research in this country. www.crc-uk.org

Louise has also developed her own range of Massage Guns which can be purchased from the clinic or online from the attend2health website.

Thank you so much for your continued support. We love reading all the fantastic reviews on Google and Facebook.