At Attend2Health we now offer First Aid courses every few months. We charge £120 for the day which usually runs 9am-4.30pm (both the Red Cross and St Johns charge nearer £200 for this course) The next course is on Thursday 11th May. We run the…

As we are now fully into January we thought it was worth looking at different New Years Resolutions in case you still hadn’t committed to anything. Here are are few things you could try from Attend2Health… On Thursday at 9.30am-10.30am we have our Healthy Eating…

We just wanted to wish all our patients and supporters a very Merry Christmas and let you know about some exciting new things for January 2023. In the New Year our Nutritionist Deborah Lethby will be starting some healthy eating meetings. They will be at…

Osteopath Ginelle Kay explains how Magnesium is a mineral that helps over 300 enzyme reactions in the body. It is hugely important for the function of muscles, nerves and for supporting the immune system. Research shows that around 15-20% of the population are magnesium deficient….

Registered Nutritionist Deborah explains why weight gain can be common during themenopause/perimenopause, and gives some tips on the most effective ways to achieve andmaintain a healthy weight during this time. Why is weight loss so difficult in middle age? ● As we age, our basal…

Latest draft guidelines out today from NICE highlight the importance of exercise in help Osteoarthritis. Just like grey hair most people will show signs of wear and tear in their joints as they age. Sometimes this can lead to pain which then makes exercise more…

This blog is by our Nutritional Therapist Deborah Lethby who works from Attend2Health on a Monday and Tuesday morning. For more information give us a call on 01763 87 80 87. The gut microbiome (or gut flora) has been quite a popular topic lately, but…

Attend2Health has been recognised with the WhatClinic Patient Service Award 2021, an annual award based on patient experience ratings from the worldwide healthcare search engine WhatClinic. Attend2Heallth was only one of a few hundred clinics on the website that met the high standards needed to…

Attend2Health is looking to run a series of 5 self defence classes. These would be an hour a week for 5 weeks and cost £15 a session. There would be up to 12 people in the class and they will run at 7pm-8pm on a…

Even if you don’t usually suffer from back pain, if you have to stand in a queue for a long time this can bring on some pain in your back.  While there are many underlying reasons for back pain during prolonged standing, the precipitating cause…