Things that might aggravate your back…
Low back pain is a symptom and is usually taken to be where you are getting the pain, from the lower rib margins to the buttock creases and can also include pain into one or both legs or include neurological symptoms in the lower limbs. …
Have you seen our testimonials?
At attend2health the main thing we are concerned about is helping people get better. We want to provide the best service possible and strive to do this everyday. We hold group training sessions to learn from each other and discuss any tricky cases with the…
How to look after your back in the garden
Starting work in the garden? – here’s some tips to help your back Winter hibernation is coming to an end and many will be starting to think about Spring gardening jobs. It’s great to get outdoors and blow the cobwebs away but take care of…
Which supplements are good for joint pain?
Here are three supplements to try if you suffer from joint pain. As with all supplements the research supporting them varies but it is always worth trying them for around 3 months and see if they help Turmeric This has been getting a lot…
Free yourself from pain and get your life back
Want to enjoy life again without pain? Attend2Health can help… Are you feeling a bit low this winter time? Fed up of being in pain and struggling to do the things you love? It doesn’t have to be this way. At Attend2Health we are trained…
Would you like to Balance your ‘Yin and Yang’ ?
Chinese doctors believe that our bodies are composed of the opposing forces of Yin and Yang that need to work in harmony for us to achieve health and vitality Reflexology has been around for thousands of years, it’s a manual therapy focusing on…
New for 2013: Alexander Technique Family Workshops.
Are you interested in helping your family with their posture as the new year dawns? Between heavy schoolbags, perennial teenage slouching and our own reliance on smartphones and laptops, people of all ages can do with some pointers on how to correct their posture…
Photo-post! A look around during our fundraiser.
Now, we’re not sure if we’ve mentioned it recently, but we had plans this weekend… We’ve just completed a fundraising day at Attend2Health to celebrate our fifth birthday, where we were raising money for Jake’s Journey, a trust fund for a local teenager with a…
We’re backing the future generation – literally.
On Monday 23rd April, our Head Chiropractor, Louise Hampton spent the day at Ralph Sadlier School teaching the children the importance of good posture and doing exercise. “I went through some stretches with the children which would be good for them to do on a…
Google Rating
-
I had a very positive experience with Homam Limam. From the first appointment, he was professional, friendly, and took the … More time to understand the issue properly before starting treatment. I noticed a clear improvement almost immediately, and his approach made me feel confident that I was in good hands.
Highly knowledgeable, approachable, and genuinely focused on helping his patients — I would happily recommend Homam to anyone looking for an effective and reassuring chiropractic service. -
Attended a 2-day course for Mental Health First Aider delivered by Polly Joseph.
Will definitely look to use this venue … More for other physical health requirements too. Bright, clean facilities with helpful staff. -
Sarah is a great Pilates Reformer instructor. I was a beginner 9 months ago but she helped me to understand and benefit … More from our weekly classes and I have progressed to intermediate level.
I look forward our the weekly class and feel real improvements in both my core strength and flexibility. Combining Reformer with Cross-Fit Legends training has helped make me feel fitter and stronger than I have for many years.
