Mental Health First Aid Course
🌿 NEW at Attend2Health 🌿
We’re excited to announce our first ever Mental Health First Aid Course with Polly Joseph, an experienced Mental Health First Aider and Mental Health First Aid Trainer.
📅 Dates: Friday 14th & 21st November
🕙 Time: 10am – 4pm
📍 Location: Attend2Health, 27 High Street, Buntingford
💷 Price: Just £150 for both days (this is an intoductory offer)This practical and supportive course will qualify you as a Mental Health First Aider (valid for three years) as well as giving you the tools and confidence to support both your own mental health and that of those around you – Be that at work and/or in your personal life.
Topics include:
✅ What is mental health?
✅ Stigma & discrimination
✅ Recovery & wellness
✅ Stress, depression & anxiety
✅ Self-care & support strategies
✅ Listening & empathy
✅ Your role as a Mental Wellbeing First Aider
✅ How to use your A.C.T.I.O.N.S. plan ©This training follows Health & Safety Executive (HSE) guidance on “Mental Health Conditions, Work and The Workplace.”
👉 Places are limited, so book now!
📞 Call us on 01763 87 80 87 for more info or to reserve your spot.Let’s work together to make mental health support accessible and effective for everyone 💚
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Sarah is a great Pilates Reformer instructor. I was a beginner 9 months ago but she helped me to understand and benefit … More from our weekly classes and I have progressed to intermediate level.
I look forward our the weekly class and feel real improvements in both my core strength and flexibility. Combining Reformer with Cross-Fit Legends training has helped make me feel fitter and stronger than I have for many years. -
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I have been going to Attend2Health for many years to address various back and joint problems. All of the chiropractors and … More osteopaths I have seen have been brilliant, as are the reception staff. In the past few months osteopath Meghan Carolan has been helping me with a problem with my right shoulder which was very painful and had limited movement. Following my last visit my shoulder is now almost fully functional again and the pain much reduced. So many thanks Meghan.
