New from Attend2Health
We still have just 2 spaces left on our Mental Health First Aid Course taking place on Friday 16th January and Friday 23rd January. £200 for the course starting at 9.30am-4.30pm each day. This course is excellent to help support your own mental health, your families mental health and also work colleagues. The certificate is valid for 3 years. For more information please call 01763 87 80 87.
We have had some lovely feedback from this course so far including ‘Polly was very friendly, personable and knowledgeable. She didn’t rush us even though we kept talking and digressing. The course was very interesting and I will definitely be recommending it.’
Our next Emergency First Aid at Work Course will take place on Friday 13th February 9am-4.30pm. The cost of this course is £200 and spaces are filling up fast! This is a Level 3 qualification valid for 3 years.
On Tuesday 17th February Chiropractors Louise Hampton and Sam Willis are holding a talk on Low Back Pain with tips and information on common myths and exercises to try. Copies of Louise’s book on Low Back Pain will also be available to buy at a discounted price. Book online at https://www.eventbrite.co.uk/e/understanding-low-back-pain-tickets-1980192674595?aff=oddtdtcreator
We are also celebrating the first anniversary of our Reformer Pilates classes. Over the past year, these classes have gone from strength to strength, with fantastic feedback from our clients. One recent 5-star review said:
“Sarah is a great Pilates Reformer instructor. I was a beginner nine months ago, but she helped me to understand and benefit from our weekly classes and I have progressed to intermediate level. I look forward to the weekly class and feel real improvements in both my core strength and flexibility.”
We pride ourselves on keeping our Reformer Pilates classes small, with just four people per class, and grouping participants by ability level. This means beginners start together, progress at the same pace, and everyone in the class is working on the same exercises, allowing for a supportive and tailored experience.
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Google Rating
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I have been attending Pilates Reformer classes with Sarah since January and have been extremely impressed with her constant … More support enabling me to work most effectively on the equipment.
I thoroughly enjoy the class and have seen an improvement in my strength and tone of my body.
I love the aching muscles the next day! 😂 -
I had a very positive experience with Homam Limam. From the first appointment, he was professional, friendly, and took the … More time to understand the issue properly before starting treatment. I noticed a clear improvement almost immediately, and his approach made me feel confident that I was in good hands.
Highly knowledgeable, approachable, and genuinely focused on helping his patients — I would happily recommend Homam to anyone looking for an effective and reassuring chiropractic service. -
First class all round
From the receptionists, to the treatment team and to the owner
The place is incredibly professional, … More welcoming and still has a family feel about the place
I've had plenty of treatments from Oli Towsend and always come away invigorated - excellent
My back and shoulders regularly need some tlc and the team have been superb in getting me back in shape
One thing that also stands out is the way the team talk so positively about the owner of the practice (never met them). They talk so highly of the owners personal standards in looking after the staff, commitment to local charities and support for young up and coming talent and in coaching / mentoring others
So important local companies support our local people.
Great work - and can highly recommend
