Want to understand more about Low Back Pain?

Join Sam and Louise for an Informative Evening

Low back pain is one of the most common reasons people seek help — and yet it’s also one of the most misunderstood.

Whether it’s a dull ache that creeps in after standing in a queue, stiffness first thing in the morning, or pain that seems to come and go without warning, many people are left wondering “Why does this keep happening?” and “What can I actually do about it?”

That’s exactly what Chiropractors Sam and Louise will be discussing in their upcoming talk:

📅 Tuesday, February 17th
⏰ 7:30 PM
📍 Attend2Health

Why Standing Still Can Trigger Low Back Pain

A common question we hear in clinic is:

“Why does my back hurt when I’m standing in a queue, but I’m fine walking or sitting?”

In the talk, Sam and Louise will explain how:

• Prolonged standing can increase load on certain spinal structures
• Reduced movement can make muscles fatigue more quickly
• Sensitivity in the nervous system can amplify discomfort

They’ll also share simple, practical strategies that can help — from small posture changes to movement ideas you can use immediately in everyday life.

The 5 Most Common Myths About Low Back Pain

A major part of the evening will focus on clearing up misinformation.

Sam and Louise will explore the five most common myths surrounding low back pain, such as:

• “Pain always means damage”
• “You should rest until the pain is gone”
• “Your back is weak or fragile”
• “Imaging always shows the cause of pain”
• “Movement makes things worse”

Understanding what isn’t true about back pain can be just as important as knowing what is.

Understanding Pain and Hypersensitivity

Low back pain isn’t just about muscles and joints — it also involves how your nervous system processes information.

During the talk, Sam and Louise will explain:

• How pain works
• Why pain can persist even after tissues have healed
• How the body can become overprotective or hypersensitive
• What this means for recovery and long-term management

This section is especially helpful for anyone who feels frustrated by recurring or persistent pain despite “nothing showing up” on scans.

Ask Questions, Get Real Answers

This is not a lecture — it’s a discussion.

You’ll have the opportunity to:

• Ask questions specific to your own experiences
• Better understand your pain
• Learn what options might be right for you moving forward

Louise’s Book on Low Back Pain

Louise will also have copies of her book on low back pain available on the evening, which will be offered at a discounted price for attendees. It’s a great resource for anyone wanting clear, reassuring guidance they can refer back to at home.

Join Us

If you’ve ever wondered why your back behaves the way it does — or if you’d like clearer answers without jargon or fear-based messaging — this talk is for you.

Join Chiropractors Louise and Sam on Tuesday, February 17th at 7:30 PM for an informative and practical discussion on Understanding Low Back Pain.

To book your place click the link below.

We look forward to seeing you.