New Year New Exercise Regime?
The start of the new year is a great time to take a look at the exercise you currently do and see if adding another class would be beneficial and fit in with your schedule. It’s much easier to find the motivation to exercise if you have a class to go to. It is also important that you enjoy whatever class you do as then you are more likely to stick to it.
We still have 4 spaces left on our Tai Chi class which is at 9.30am on a Monday morning. Not only will you improve your fitness but you will learn a new skill in this class. https://www.attend2health.co.uk/index.php/tai-chi-qigong-and-meditation-class-information/
We have one space left in our Monday night Pilates class running from 6pm-7pm.
There is also 2 spaces left in our Yoga class at 6pm-7pm on a Tuesday evening.
Classes are limited to just 6 people so that you can get a lot of attention in the class. They are suitable for all levels and run in blocks of 6 weeks.
Classes cost £14 a class. For more information give us a call on 01763 87 80 87.
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I have been attending Pilates Reformer classes with Sarah since January and have been extremely impressed with her constant … More support enabling me to work most effectively on the equipment.
I thoroughly enjoy the class and have seen an improvement in my strength and tone of my body.
I love the aching muscles the next day! 😂 -
I had a very positive experience with Homam Limam. From the first appointment, he was professional, friendly, and took the … More time to understand the issue properly before starting treatment. I noticed a clear improvement almost immediately, and his approach made me feel confident that I was in good hands.
Highly knowledgeable, approachable, and genuinely focused on helping his patients — I would happily recommend Homam to anyone looking for an effective and reassuring chiropractic service. -
First class all round
From the receptionists, to the treatment team and to the owner
The place is incredibly professional, … More welcoming and still has a family feel about the place
I've had plenty of treatments from Oli Towsend and always come away invigorated - excellent
My back and shoulders regularly need some tlc and the team have been superb in getting me back in shape
One thing that also stands out is the way the team talk so positively about the owner of the practice (never met them). They talk so highly of the owners personal standards in looking after the staff, commitment to local charities and support for young up and coming talent and in coaching / mentoring others
So important local companies support our local people.
Great work - and can highly recommend
