Happy Lunar New Year!
| As we are now fully into January we thought it was worth looking at different New Years Resolutions in case you still hadn’t committed to anything. Here are are few things you could try from Attend2Health… |
| On Thursday at 9.30am-10.30am we have our Healthy Eating Meetings starting. Here our Nutritionist will discuss ways to feel fuller for longer and to get over your sugar cravings as well as many more tips. The meetings are just £20 a month so contact reception for more details. |
| How about improving your sleep or stopping smoking with our Hypnotherapist? Give us a call to find out more. |
| Starting a new class such as Tai Chi or Pilates can also be good. Tai Chi is on a Tuesday at 9.30am and we have Pilates classes on Mondays 6pm-7pm, Wednesdays 2pm-3pm and Fridays 9.15am-10.15am. All have a few spaces left at the moment. |
| Did you know our GP offers lots of different treatments from skin tag removal, mole checks, hair loss treatments, ThermaVein for blemishes and blood tests and health checks. Why not book a free chat to find out more. Our Nurse also offers B12 injections and much more. |
| Lastly we have Chiropractors, an Osteopath, Physiotherapists and an Acupuncturist who can all help to ease pain so why not book a free chat and see if they would be suitable for you. |
| We hope these suggestions give you some ideas for kick starting the New Year. |
Google Rating
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Sarah is a great Pilates Reformer instructor. I was a beginner 9 months ago but she helped me to understand and benefit … More from our weekly classes and I have progressed to intermediate level.
I look forward our the weekly class and feel real improvements in both my core strength and flexibility. Combining Reformer with Cross-Fit Legends training has helped make me feel fitter and stronger than I have for many years. -
I have been going to Attend2Health for many years to address various back and joint problems. All of the chiropractors and … More osteopaths I have seen have been brilliant, as are the reception staff. In the past few months osteopath Meghan Carolan has been helping me with a problem with my right shoulder which was very painful and had limited movement. Following my last visit my shoulder is now almost fully functional again and the pain much reduced. So many thanks Meghan.
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On separate occasions earlier this year, I suffered a painful trapped nerve in my arm. I saw physio Joanne the first time … More and osteopath Meghan the second. I received excellent treatment and advice from both and with just a couple of sessions they sorted me out each time. More recently Meghan has been treating me for very painful sciatica. Initially I was in agony and could barely walk, even with the aid of a stick. I had one treatment a week and by the third session I was virtually out of pain and walking normally. Meghan also gave me specific exercises to do at home and was a pleasure to talk to. I wouldn't hesitate to return if I have problems in the future. Big thank you to Meghan! And to all the staff at Attend2Health who make it a friendly, welcoming place to visit.
