Classes in the Studio
From September we will have Tai Chi, Yoga, Seated Pilates and Mat based Pilates in the Studio. With a maximum of 6 people in a class you will get the attention you need.
Gary and Janet Webb run the Tai Chi class on a Monday morning at 11am. They have been practicing Tai Chi for over 20 years. Tai Chi is a fantastic way to learn how to relax and is also great for co-ordination.
Jacqui Smith teaches the Seated and Mat based Pilates. The mat based Pilates takes place on a Wednesday at 1pm and Friday at 9.15am. The Seated Pilates takes place at 2.45pm on a Thursday. Here’s some photos below from a Seated Pilates class.
Jenny Allwork teaches Yoga on a Tuesday evening at 6pm. Combining stretching with balancing exercises and breathing exercises this is a great all round exercise class.
For more information on all our classes please call 01763 87 80 87.
Google Rating
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Sarah is a great Pilates Reformer instructor. I was a beginner 9 months ago but she helped me to understand and benefit … More from our weekly classes and I have progressed to intermediate level.
I look forward our the weekly class and feel real improvements in both my core strength and flexibility. Combining Reformer with Cross-Fit Legends training has helped make me feel fitter and stronger than I have for many years. -
Been seeing Adrian for 3 years now and I couldn’t recommend him more! All the staff are lovely here as well! Very welcoming! … More
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I have been going to Attend2Health for many years to address various back and joint problems. All of the chiropractors and … More osteopaths I have seen have been brilliant, as are the reception staff. In the past few months osteopath Meghan Carolan has been helping me with a problem with my right shoulder which was very painful and had limited movement. Following my last visit my shoulder is now almost fully functional again and the pain much reduced. So many thanks Meghan.
