Dr Louise Hampton went along to Ralph Sadleir School, Puckeridge recently to educate the pupils on the importance of good posture. ‘With more and more younger people suffering with back pain I think that it is really important to educate children on the importance of keeping active, not carrying too much in the school bags and looking after their spines. With the increase in technology everyone is spending increasing amounts of time sitting at computers or on phones. The back has a poor blood supply and needs movement to get the blood to the discs so this is why it is so important to have a stretch every twenty minutes or so.’ Said Dr Hampton. The pupils found the day most informative and especially enjoyed the model of the spine.

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• Janet Warrington ★★★★★ 3 months ago
  I have been meaning to do this for a while. I would highly recommend Attend2Health in Buntingford. All of the staff I have … More met are professional, caring and friendly. I have arthritis in my neck and was suffering with pain. I went to see Ginelle in June 2023 and have been regularly seeing her since then. She corrects the alignment of my spine, deep massages the muscles and straps me up - ready to take on the world again! I would highly recommend Ginelle if you are in need of an osteopath.
• Alysha Carter ★★★★★ a month ago
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• Pauline Collins ★★★★★ 3 months ago
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