Classes in the Studio
From September we will have Tai Chi, Yoga, Seated Pilates and Mat based Pilates in the Studio. With a maximum of 6 people in a class you will get the attention you need.
Gary and Janet Webb run the Tai Chi class on a Monday morning at 11am. They have been practicing Tai Chi for over 20 years. Tai Chi is a fantastic way to learn how to relax and is also great for co-ordination.
Jacqui Smith teaches the Seated and Mat based Pilates. The mat based Pilates takes place on a Wednesday at 1pm and Friday at 9.15am. The Seated Pilates takes place at 2.45pm on a Thursday. Here’s some photos below from a Seated Pilates class.
Jenny Allwork teaches Yoga on a Tuesday evening at 6pm. Combining stretching with balancing exercises and breathing exercises this is a great all round exercise class.
For more information on all our classes please call 01763 87 80 87.
Google Rating
-
I’ve attended the clinic with my newborn baby for cranial osteopathy to help with his silent reflux and wind, which is prevalent … More in c-section babies. The treatment has been a game changer in releasing trapped air and pockets of discomfort for him. Meghan is very gentle and has works wonders for my baby. Highly recommend! The photos show just how relaxed my son is by the end of the cranial osteopathy treatment.
-
I’ve been having treatments with Homam for a few months for my shoulder, he is professional, very knowledgeable and attentive. … More Definitely has ease the pain. Highly recommend.
-
I've been seeing Homman for a few weeks. I could hardly walk with sciatica before going in. The treatment has been exceptional. … More He's very knowledgeable and puts you at ease. The front desk staff are always very helpful too. I fully recommend attend2health.
