Classes in the Studio
From September we will have Tai Chi, Yoga, Seated Pilates and Mat based Pilates in the Studio. With a maximum of 6 people in a class you will get the attention you need.
Gary and Janet Webb run the Tai Chi class on a Monday morning at 11am. They have been practicing Tai Chi for over 20 years. Tai Chi is a fantastic way to learn how to relax and is also great for co-ordination.
Jacqui Smith teaches the Seated and Mat based Pilates. The mat based Pilates takes place on a Wednesday at 1pm and Friday at 9.15am. The Seated Pilates takes place at 2.45pm on a Thursday. Here’s some photos below from a Seated Pilates class.
Jenny Allwork teaches Yoga on a Tuesday evening at 6pm. Combining stretching with balancing exercises and breathing exercises this is a great all round exercise class.
For more information on all our classes please call 01763 87 80 87.
5.0 143 reviews
a month ago
First visit. Feel like I may now have got somewhere with reducing the pain. Thanks Ashleigh.
2 months ago
I went to see a chiropractor for back pain. Staff were lovely and very attentive, I was made to feel welcome and at ease … More straight away. Very thorough and as I required a second appointment inside a week the lovely helpful staff squeezed me in at the end of a day and stayed a little later. I would definitely recommend.
3 months ago
I regularly have sports massage at Attend2health (monthly) and it never fails to help me keep going. I suffer with arthritis, … More among other problems, and this week have struggled so much I couldn’t even attend Pilates. I saw Angela this morning and received the most amazing deep tissue massage. I already feel fantastic. Thank you to everyone at the clinic, you are all doing a fantastic job at helping your patients.