Here you can access lots of information on your diagnosis and exercises to help. To access all the content you will need to subscribe.
Please remember all exercises should be performed pain free. If you do experience any pain when doing an exercise stop and talk to your therapist.
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|Wrist Pain||Coming Soon|
|Upper Back Pain (thoracic spine)||Coming Soon|
|Lower Back Pain (lumbar spine and sacro-illiac joints)|
|Hip Pain||Coming Soon|
|Ankle Pain and Achilles||Coming Soon|
|Foot Pain||Coming Soon|
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