From June we will have a Seated Exercise Class run by our Physiotherapist Joanne Willett on a Wednesday at 2pm-3pm. It’s a small class of up to 7 and costs £14 a session booked in a 6 week block.

We will also be starting a Corrective Personal Training Session on a Monday at 1.30pm-2.30pm run by Hayley Pottle a fully qualified personal trainer with injury rehabilitation expertise. She is charging £18 a session for a small group booked in a block of 4 or you can book a one to one session for £60.  These classes are perfect if you have long term issues and are trying to become more mobile or trying to strengthen your back for example after injury.

As our Monday night Pilates class has been so popular we are looking to add another class at 7.15pm-8.15pm.

For more information about these classes please call 01763 87 80 87.