How to look after your back in the garden
Starting work in the garden? – here’s some tips to help your back Winter hibernation is coming to an end and many will be starting to think about Spring gardening jobs. It’s great to get outdoors and blow the cobwebs away but take care of…
Which supplements are good for joint pain?
Here are three supplements to try if you suffer from joint pain. As with all supplements the research supporting them varies but it is always worth trying them for around 3 months and see if they help Turmeric This has been getting a lot…
Free yourself from pain and get your life back
Want to enjoy life again without pain? Attend2Health can help… Are you feeling a bit low this winter time? Fed up of being in pain and struggling to do the things you love? It doesn’t have to be this way. Â At Attend2Health we are trained…
5 Top tips to help prevent back pain
Here are 5 tips to help prevent back pain occurring or it returning. 1. Be careful when you wake up The back is the most vulnerable the first hour after awakening so take extra care during this time. Â This is because the discs have the…
Photo-post! A look around during our fundraiser.
Now, we’re not sure if we’ve mentioned it recently, but we had plans this weekend… We’ve just completed a fundraising day at Attend2Health to celebrate our fifth birthday, where we were raising money for Jake’s Journey, a trust fund for a local teenager with a…
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I have been going to Attend2Health for many years to address various back and joint problems. All of the chiropractors and … More osteopaths I have seen have been brilliant, as are the reception staff. In the past few months osteopath Meghan Carolan has been helping me with a problem with my right shoulder which was very painful and had limited movement. Following my last visit my shoulder is now almost fully functional again and the pain much reduced. So many thanks Meghan.
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On separate occasions earlier this year, I suffered a painful trapped nerve in my arm. I saw physio Joanne the first time … More and osteopath Meghan the second. I received excellent treatment and advice from both and with just a couple of sessions they sorted me out each time. More recently Meghan has been treating me for very painful sciatica. Initially I was in agony and could barely walk, even with the aid of a stick. I had one treatment a week and by the third session I was virtually out of pain and walking normally. Meghan also gave me specific exercises to do at home and was a pleasure to talk to. I wouldn't hesitate to return if I have problems in the future. Big thank you to Meghan! And to all the staff at Attend2Health who make it a friendly, welcoming place to visit.
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I see the Chiropractor Adrian regularly for my whiplash injury. He's very professional and always explains what he's … More about to do so that I understand. I have complete faith in him to adjust my neck and wouldn't go anywhere else. Thank you
