Tips to help your back this Christmas time
The festive season can be a stressful time, with presents to buy, family gatherings to negotiate and planning for the big day. Remember that stress can have physical consequences as well as mental, including increasing muscle tension and aches and pains, as well as weakening…
Why use a foam roller?
Ever wondered what foam rollers are for? Here’s a bit more information: Foam rolling is another way to help stretch out your muscles and stop them becoming too tight. Its just like you are giving yourself a massage and can be great to use after…
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This clinic was referred to me as I was looking for someone to do Lymthadema massage. The whole staff from reception to Hayley … More are just so Amazon there are all helpful and friendly.
Hayley has been working with me now for four weeks on my arm and the results are amazing she has been the best person who has done massage on me. I highly recommend her for lymthadema drainage and massage therapy she makes you feel so welcomed and relaxed -
I’ve attended the clinic with my newborn baby for cranial osteopathy to help with his silent reflux and wind, which is prevalent … More in c-section babies. The treatment has been a game changer in releasing trapped air and pockets of discomfort for him. Meghan is very gentle and has works wonders for my baby. Highly recommend! The photos show just how relaxed my son is by the end of the cranial osteopathy treatment.
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Joanne was really helpful today with my knee. She listened carefully to my problem, and was extremely thorough with her investigation. … More She also gave me a science lesson which helped me to understand my pain and how to safely help it heal.
