5 Top tips to help prevent back pain
Here are 5 tips to help prevent back pain occurring or it returning. 1. Be careful when you wake up The back is the most vulnerable the first hour after awakening so take extra care during this time. This is because the discs have the…
Happy New Year!
I just wanted to wish everyone a Happy New Year and keep you up to date with all we offer at the clinic. As some of you may have seen, on our website we now have a members area. Please join up to…
Gardening Tips
As the weather gets warmer and the garden starts calling we thought you may appreciate a few little tips to keep you fit and healthy whilst you work outdoors. Follow these helpful hints and you will stay pain free and be able to sit back in…
Tips for a Healthy Back
Louise Hampton has developed these top tips to help people protect their backs wherever they are working: Be computer compatible: Make sure the top of the screen is level with the eyebrows and the chair is tilted slightly forward, allowing for the knees to be lower than…
Chiropractic Awareness Week 2016
East of England workers slacking when it comes to back health As part of Chiropractic Awareness Week (11 – 16 April) Dr Louise Hampton from Attend2health is urging workers to do more to protect their backs, both in the office and at home….
Attend2Health wins Award
Attend2health are very proud to announce we have been awarded the Patient Partnership Quality Mark (PPQM) by The Royal College of Chiropractors. The PPQM is awarded to chiropractic clinics that demonstrate excellence in meeting patient expectations in a range of areas including accessibility, cleanliness and safety…
Chiro? Physio? Osteo?
Have you ever wondered what the difference is between a treatment from a Chiropractor, Physiotherapist or an Osteopath? Would you like to find out if any of our treatments would be beneficial to you? Are you interested in what we do here at Attend2health? If…
Welcoming Ginelle Kay, Osteopath
We are pleased to welcome Ginelle Kay to Attend2health from Thursday 23rd October 2014. Ginelle will be replacing Sam Bloomfield and will be available to treat both new and returning patients on Thursdays between 10.30am and 6pm. Please call in to the clinic at 58…
Sports Massage Offer
For the month of September we are offering a One Hour Sports Massage for just £29.00 (usual price £40) with either Natalie Pettitt or Alison Trehearn. We offer Sports Massage on Wednesdays 9am-1pm and then from 5pm-7pm, Thursdays 3pm-6pm, Fridays 9am-1pm and then 6.30pm-8pm and…
Google Rating
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I have been going to Attend2Health for many years to address various back and joint problems. All of the chiropractors and … More osteopaths I have seen have been brilliant, as are the reception staff. In the past few months osteopath Meghan Carolan has been helping me with a problem with my right shoulder which was very painful and had limited movement. Following my last visit my shoulder is now almost fully functional again and the pain much reduced. So many thanks Meghan.
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On separate occasions earlier this year, I suffered a painful trapped nerve in my arm. I saw physio Joanne the first time … More and osteopath Meghan the second. I received excellent treatment and advice from both and with just a couple of sessions they sorted me out each time. More recently Meghan has been treating me for very painful sciatica. Initially I was in agony and could barely walk, even with the aid of a stick. I had one treatment a week and by the third session I was virtually out of pain and walking normally. Meghan also gave me specific exercises to do at home and was a pleasure to talk to. I wouldn't hesitate to return if I have problems in the future. Big thank you to Meghan! And to all the staff at Attend2Health who make it a friendly, welcoming place to visit.
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Having hurt my back on holiday I went to Attend to Health for first time and saw Megan the Osteopath and I can't speak … More highly enough about her. She has been amazing. After 4 sessions she has got my back back to normal. Having limped in there 4 weeks I am now walking properly.
Can't speak highly enough about Megan and she's such a lovely lady and always has a smile on her face.
As I left She said "keep doing your stretches!". And I will.
Carol MacDonald
