10 ways Attend2Health can help you…
Ever wondered what we do at Attend2Health or how we can help – here are just 10 of the ways we can help…Â For more information or to book a free chat call us on 01763 878087. First way we can help: By taking a…
Perfect your snow walk…
With the temperatures hitting some icy lows, perfect your ‘ice walk’ this winter with top tips from the British Chiropractic Association. Icy roads and pavements mean potentially hazardous conditions underfoot and a rise in injuries caused by slips and falls. It is quite natural, therefore,…
Tips to help your back this Christmas time
The festive season can be a stressful time, with presents to buy, family gatherings to negotiate and planning for the big day. Remember that stress can have physical consequences as well as mental, including increasing muscle tension and aches and pains, as well as weakening…
What is Vitamin D and how do I know if I have enough?
The body makes Vitamin D when the sun shines on your skin. Over the winter months, our bodies need extra vitamin D to make up for the lack of sunshine. Vitamin D keeps our bones strong by helping to absorb calcium. Muscles need vitamin…
It’s starting to get colder…
As the weather starts to get colder its important to wrap up warm and even do a few stretches before venturing out in the cold. Make sure you have good footwear to avoid slipping on the ice and it is also a time to look…
Delighted to Announce I’m a Finalist!
The Best Business Women Awards have announced their finalists today for 2017. The business world is full of talented and dedicated female entrepreneurs who not only run successful businesses but in many cases also juggle the needs of their families. The Best Business Women Awards…
Slipped disc? Sciatica? What’s going on?
Have you ever been told you have a slipped disc or sciatica? Â Ever wondered what this actually looks like in the spine? This diagram shows how when you have a slipped disc or sciatica what actually happens is tiny tears occur in the outer fibres…
‘I just bent over and my back went!’
This is a saying I hear a lot. Someone simply reaches for a piece of paper or bends to pick a toy off the floor and their back goes. It can be very frustrating and hard to understand why something so simple can cause so…
How to prevent a fall
As we get older or after an injury our ability to balance decreases. Â This means if we trip on uneven ground or wobble on an ankle we are then more likely to fall over rather than being able to catch our self and correct the…
How to look after your back in the garden
Starting work in the garden? – here’s some tips to help your back Winter hibernation is coming to an end and many will be starting to think about Spring gardening jobs. It’s great to get outdoors and blow the cobwebs away but take care of…
Google Rating
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Having hurt my back on holiday I went to Attend to Health for first time and saw Megan the Osteopath and I can't speak … More highly enough about her. She has been amazing. After 4 sessions she has got my back back to normal. Having limped in there 4 weeks I am now walking properly.
Can't speak highly enough about Megan and she's such a lovely lady and always has a smile on her face.
As I left She said "keep doing your stretches!". And I will.
Carol MacDonald -
This clinic was referred to me as I was looking for someone to do Lymthadema massage. The whole staff from reception to Hayley … More are just so Amazon there are all helpful and friendly.
Hayley has been working with me now for four weeks on my arm and the results are amazing she has been the best person who has done massage on me. I highly recommend her for lymthadema drainage and massage therapy she makes you feel so welcomed and relaxed -
Amazing!! The whole family goes here - even the baby! I’ve seen two osteopaths who have been amazing through pregnancy and … More postpartum. Would 100% recommend.
